Protect your body, it's your only true asset
Clara Materne, nutritional therapist and functional health practitioner
Passionate about a holistic approach to wellbeing, she supports men and women towards lasting balance through nutrition, herbal medicine and emotional management.
Applied Nutritional Therapy
Transform your kitchen into a true natural pharmacy
Do you dream of combining health and pleasure in your meals?
No more gap between nutritional theory and your everyday cooking! This unique course gives you the keys to concretely apply nutritional therapy principles, simply and deliciously.
What you will discover:
- Practical tools to adapt your meals to your health needs
- Accessible recipes designed for your wellbeing
- A warm and caring non-dogmatic approach
- The secrets to making every meal a therapeutic act
"Because eating well means taking care of yourself every day"
Discover all my digital programmes
The benefits of lacto-fermentation
An online course to guide you through your first lacto-fermentations. From theory to practice with explanatory videos and 20 recipes + 2 bonuses. Learn to detect a successful lacto-fermentation and boost your immunity with this simple, time-honoured technique.
Nutritional Therapy in Practice: Cooking Methods
A comprehensive course to integrate nutritional therapy into your daily life through accessible cooking techniques. Transform your meals into health allies with simple, effective and tasty solutions.
Hormono Pratik Plate
An advanced training programme to rebalance your hormones through nutrition. Understand the impact of certain nutrients and plants on your body. Discover the keys to building plates tailored to your hormonal needs, with simple advice and recipes easy to incorporate into your daily life.
Nutri Pratik Pro
Clara is a nutritional therapist and functional health practitioner. She sees clients at her consultation practice in Liège (BE) (also remotely). She has developed culinary health workshops and has partnered with Michelin-starred chefs to bring together gastronomy and wellbeing.
NutriKid
Today, feeding a child well doesn’t mean applying strict rules or aiming for perfection — it means understanding, structuring and passing on healthy habits with practical tools adapted to real family life. NutriKids is an online programme designed to guide parents and their children, together, towards a more balanced, serene and joyful way of eating.
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Perimenopause Support
Discover all my support programmes
Rebalance My Plate Sustainably
Thriving Through Perimenopause
Fertility Support
Gut Ecosystem
Adrenal Support
Functional Medicine Duo
Optimising My Ovulation
What my patients say
Nourish your body, understand it better
My free Ebook
My 8 basic Nutritional Therapy tips
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Pre-consultation orientation call
Together we determine whether a consultation is right for you, and which one.
