Online workshops to understand your body and support your health through nutrition — at every stage of a woman’s life.
Each workshop is a two-hour live session combining the latest findings in functional nutrition with practical, immediately applicable strategies. No dieting. No rigid protocols. The right knowledge, at the right time.
Next workshop
Online — 2 hours
Key foods to adopt during perimenopause
Phytoestrogens, blood sugar balance, gut microbiome: discover the foods that genuinely support your hormonal transition.
Date
Saturday 24 May 2026 — 16:00 to 18:00
41 € excl. VAT
View workshopThe PERMANUTRITION approach
These workshops are rooted in the PERMANUTRITION approach developed by Clara Materne — a functional vision that places nutrition, emotions and lifestyle at the heart of lasting wellbeing. Grounded in the principles of ONE HEALTH, this approach connects human health, living ecosystems and the environment in a coherent and committed perspective.